What Type of Therapy Is Best for Autism?

Every child on the autism spectrum is unique, which means their path to growth, learning, and independence should be just as personalized. When it comes to helping children with Autism Spectrum Disorder (ASD), one of the most common questions parents ask is: What type of therapy is best for autism?

At Cardinal Pediatric Therapies, we believe in building individualized, evidence-based treatment plans that empower children and their families. In this article, we’ll explore the most effective and widely used types of therapy for autism, how they work, and how to determine which approach may be the best fit for your child.

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Understanding Therapy for Autism Spectrum Disorder

Autism is a developmental condition that affects how children communicate, interact, and process information. The core symptoms vary from child to child. They may include challenges with language, sensory processing, behavior regulation, and social skills.

Therapy is often recommended to help children with autism build critical life skills and reduce behaviors that may interfere with learning or socializing. The earlier the intervention, the more effective the results; however, progress is still possible at any age.

With so many available options, knowing what type of therapy is best for autism depends on each child’s specific needs, abilities, and goals.

Applied Behavior Analysis (ABA): The Gold Standard

Applied Behavior Analysis (ABA) is the most researched and recommended therapy for autism. It is a structured, goal-oriented approach based on the science of learning and behavior. ABA therapy focuses on understanding behavior patterns and teaching new skills through reinforcement and repetition.

Children in ABA therapy often work on:

  • Functional communication (verbal and non-verbal)
  • Social interaction and play
  • Self-care routines
  • Emotional regulation
  • Reducing harmful or disruptive behaviors

ABA programs are individualized for each child and often delivered in a home, school, or clinical setting. At Cardinal Pediatric Therapies, our team of Board Certified Behavior Analysts (BCBAs) creates custom plans tailored to each child’s developmental level and family dynamics.

For many families, ABA is considered the best therapy for autism because it is measurable, adaptable, and consistently effective.

Speech Therapy for Autism

Many children with autism struggle with communication, whether it is speaking, understanding language, or using gestures. Speech therapy, led by a licensed Speech-Language Pathologist (SLP), can support children with:

  • Delayed speech development
  • Limited verbal skills
  • Echolalia (repeating words or phrases)
  • Social communication challenges
  • Use of augmentative and alternative communication (AAC) devices

Speech therapy helps children not only learn how to express themselves but also how to understand others and engage in meaningful conversations. This type of therapy complements ABA and can be a vital component of a comprehensive treatment plan.

Occupational Therapy (OT)

Occupational therapy addresses the practical skills children need to participate in daily life, including dressing, feeding, handwriting, and managing sensory experiences. For children with autism, OT can help with:

  • Fine motor skills (grasping, buttoning, using utensils)
  • Sensory integration (responding to sights, sounds, textures, etc.)
  • Executive functioning (attention, planning, task completion)
  • Play and self-help routines

Occupational therapists often use play-based and sensory-rich techniques to help children learn through movement and exploration. At Cardinal Pediatric Therapies, our OT programs are designed to promote independence and self-confidence at every developmental stage.

Physical Therapy (PT)

Though not always top of mind, physical therapy can be highly beneficial for children with autism who have delays in gross motor development. PT focuses on large muscle groups and helps children with:

  • Balance and coordination
  • Postural control
  • Walking, running, and jumping
  • Core strength

Some children on the spectrum may also have low muscle tone or difficulty with motor planning. Physical therapy addresses these challenges, enabling children to move more freely and participate safely in physical activities.

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Social Skills Training and Play-Based Therapies

For many children with autism, understanding social norms and building relationships can be difficult. Social skills training uses modeling, role-playing, and guided interaction to teach skills such as:

  • Taking turns
  • Reading body language and facial expressions
  • Managing emotions in group settings
  • Initiating and maintaining peer interactions

Group-based social skills sessions, often led by therapists, include structured play, conversation practice, and feedback in a safe and supportive environment.

Play-based therapy, which includes both structured and child-led sessions, enables children to learn through exploration while developing critical cognitive and emotional skills.

Parent Training and Family Involvement

The success of any therapy plan depends heavily on consistency. That is why parent involvement is at the heart of everything we do at Cardinal Pediatric Therapies. Through parent training, families learn how to:

  • Reinforce skills at home.
  • Use effective communication techniques.
  • Manage challenging behaviors
  • Support daily routines and transitions.

When parents are equipped with tools and strategies, they become powerful advocates and facilitators of their child’s development.

Holistic and Complementary Approaches

While evidence-based therapies like ABA, OT, and speech therapy are the foundation of most autism treatment plans, other approaches can play a supportive role. These may include:

  • Art or music therapy
  • Animal-assisted therapy (including equine therapy)
  • Mindfulness and relaxation techniques

These holistic methods may not replace core therapies, but can help reduce anxiety, improve self-expression, and promote emotional wellness.

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How to Choose the Right Therapy for Your Child

Choosing what type of therapy is best for autism starts with a thorough evaluation by a licensed professional. Many families begin with a diagnostic assessment from a developmental pediatrician or psychologist, followed by recommendations for treatment.

At Cardinal Pediatric Therapies, we offer a range of services under one roof, making it easier for families to access coordinated care. Our team works closely with each family to design a therapy plan that reflects the child’s strengths, challenges, and long-term goals.

Key factors to consider when selecting therapy include:

  • Your child’s age and developmental level
  • Specific areas of need (communication, motor skills, behavior)
  • Therapy availability and insurance coverage
  • Provider experience and credentials
  • Opportunities for collaboration with the school or other caregivers
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Get Started At Cardinal Pediatric Therapies Today!

When it comes to types of therapy for autism, the most effective approach is one that is personalized, evidence-based, and consistent across environments. Applied Behavior Analysis (ABA), speech therapy, occupational therapy, and social skills training all offer essential support to help children grow, learn, and thrive.

At Cardinal Pediatric Therapies, we believe in meeting children where they are and building from their strengths. Whether your child is just beginning their journey or seeking continued support, we are here to guide your family every step of the way.

If you are located in Arizona or North Carolina and exploring autism therapy options, reach out to our team today to schedule a consultation.

About the Author

Dr. Mike Henderson, Ph.D., BCBA-D, LBA

Regional Operations Director

North Carolina

Mike Henderson, PhD, LBA, BCBA-D, is the Regional Operations Director at Cardinal Pediatric Therapies. With over two decades of experience in behavior analysis and organizational leadership, he focuses on mentoring teams and fostering a culture of collaboration, growth, and excellence in client care. Mike believes strong leadership and supportive systems are essential for helping clients, families, and providers succeed together.

Felicia Freeman

Clinic Manager

I am Felicia Freeman, the Clinic Manager for Cardinal Pediatric Therapies. I have been in ABA for several years now and am passionate about the community that we serve. I started out as an RBT, decided to go the administrative route, and worked my way up to managing clinics. I choose this field every day because I enjoy making a meaningful impact in the lives of our clients and building strong teams that change lives.

Amanda Dean, MA, BCBA, LBA

Johnston County, NC

Amanda graduated from The Chicago School of Professional Psychology in 2018 with her Masters in Psychology. She proceeded to complete her graduate certificate in ABA and became a BCBA in November 2020. Amanda has a passion for behavior reduction, tolerance training and functional communication training. She enjoys spending as much time as she can with her 3 children and husband. When she’s not working, Amanda is very involved in her local Pop Warner Cheerleading program where she is the Assistant Cheer Director and a head coach.

Becky Fronheiser

Operations Director

Arizona

Becky has worked in behavioral health for 7 years. She joined Cardinal in the spring of 2024.  Becky is grateful for the opportunity to work with such a passionate group of people and looks forward to supporting families with their specific ABA needs.  In her personal time, she enjoys spending quality time with her husband, 6 kids and 4 grandkids and loves to travel and relax on the beach.

Matthew Wilkinson

Operations Director

Cary, NC

Matthew holds a bachelors degree from the University of Utah, Medical Degree from the Autonomous University of Guadalajara and an MBA from Western Governors University. He has worked in the pediatric field for the majority of his professional life and has a passion for helping bring the best care to children in need. He enjoys spending time with his wife and three children and day trips to the coast.

 

Trisha Iannotta Bieszczad, PsyD., BCBA

Triad, NC

Trisha is a Board Certified Behavior Analyst (BCBA) with extensive expertise since 2016 in applying behavior analytic principles to improve the lives of children and adolescents. Her professional journey began with a doctoral degree in clinical psychology, emphasizing child and adolescent development. This foundation has equipped her with a deep understanding of psychological theories and practices, which she seamlessly integrates into her work as a BCBA. Outside of her professional endeavors, Trisha enjoys reading, spending time outdoors with her family & trying out new restaurants. Trisha’s dedication to both her career and personal interests reflects her commitment to continual growth and enrichment, both professionally and personally. Her multifaceted background allows her to approach each aspect of her life with a blend of expertise, enthusiasm, and a genuine appreciation for learning and exploration.

Tina Lee

Director of Finance

Tina Lee is the Finance Director for Cardinal with a variety of experience in the Healthcare Industry for over 13 years. She is compassionate and always eager to assist where she can. In the ever-changing Healthcare environment, Tina has played a vital role in putting processes in place to obtain high efficiency outcomes to help our clients get the care they need. Tina enjoys the outdoors and loves spending time with her family.

William Evans

Director of Outreach and Recruitment

William is a UNCW Graduate who started his professional career working in Marketing and Recruiting for a local technology company before looking for an opportunity to take those skills and help others. In his spare time he plays hockey, including annually for the North Carolina Autism Hockey Tournament, which is dedicated to the raising money and awareness for organizations helping local families with children diagnosed with autism.

Alice Okamoto, MA, BCBA, LBA

Chief of Staff

Alice has been with Cardinal for over 4 years and has worn many hats along the way!  Alice has a passion for working with clients and families as a unit, supervising behavior analyst trainees, and collaborating on strategic initiatives to ensure clinical efficiencies.  Alice‘s professional experience began with ABA in a school setting, and has worked in schools, homes, and clinics throughout the years while enjoying collaboration with related providers.  In her free time, Alice enjoys traveling, exploring parks with her dog, Oliver, and trying new restaurants. 

Darrin Miller

CEO

Darrin has dedicated his education and career to the field of behavioral health. As a licensed therapist and master’s in clinical counseling he works to create solutions that improve the lives of those impacted by Autism Spectrum Disorder at a local, state, and national level. He strives to create a culture of caring and empathy while innovating solutions for improving families’ access to quality care as quickly as possible.